You finally worked up the nerve to tell your friend that you wanted more, but they don’t feel the same way. Dealing with rejection from a complete stranger is hard enough as it is—being rejected by a friend can feel absolutely devastating.
Thankfully, you can learn to accept this rejection and move forward with your life. Your ego may have been bruised, so start by dealing with your feelings and improving your self-worth. Then, try to mend your relationship with the person who rejected you.
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Dealing with Your Feelings
Pause before reacting negatively. If you want to preserve your friendship with this person, resist acting out on your emotions. Rejection can make you feel angry, embarrassed, and just plain hurt. Don’t react on impulse an